Register | FAQ | Members List | Calendar | Today's Posts | Search | Contact |
|
Registered
Members: 604 | Total Threads: 50,801 | Total Posts: 518,368 Currently Active Users: 291 (0 active members) Please welcome our newest member, terryjohn |
|
|
Thread Tools | Rate Thread | Display Modes |
|
17-04-2009, 08:29 PM | #1 |
Guest
Posts: n/a
|
Oh yer, hi and welcome!
|
17-04-2009, 08:51 PM | #2 | |
Anglo-Saxon Warrior
Join Date: Aug 2002
Location: North Yorkshire
Bike: M900
Posts: 2,485
|
Quote:
Yorkie. |
|
18-04-2009, 08:31 AM | #3 |
Guest
Posts: n/a
|
Have hard boiled eggs in the fridge to snack on, they fill you up and don't pile on the weight. You can't eat more than one at a time and it's a trick the racers and jockeys use to keep their weight down. Or find something to worry about, I can lose a stone in a week if I'm worried about something! As you've guessed we're a friendly helpful bunch! Good luck and welcome to the forum.
|
19-04-2009, 10:00 PM | #4 |
Guest
Posts: n/a
|
welcome,
as you can see im on a diet at the moment (the tickers are great) should see on wens if ive hit 4 stone in 15 weeks im eating under 1000 cals a day and doing plenty of exercise it seams to be doing to trick also took up climbing again which is helping to gain back some of my power and definition |
20-04-2009, 06:27 AM | #5 |
Guest
Posts: n/a
|
Hi dp165...I want to lose a stone...want an online diet buddy???...
|
21-04-2009, 09:45 AM | #6 |
Guest
Posts: n/a
|
I've found eating before 7pm helps, it was found that it didn't matter what diet you use if you eat late at night it wasn't as effective. I've lost half a stone and I'm not dieting as such, although I did want to lose a bit round the middle and butt. I've been eating earlier, snacking on fruit or eggs and not much else. I can't afford to lose too much or I'll never get the bike off its side stand!
|
21-04-2009, 10:11 AM | #7 |
Guest
Posts: n/a
|
i've been using mynetdiary.com as it has an iphone app
did well until christmas lost 26lbs and then i kinda forgot to carry on in the new year, starting up again soon as have put some of it back on again. no booze helps tremendously, I also only weekday diet, weekends are for fun and I try to be sensible rather than strict. oh and hello |
21-04-2009, 10:29 AM | #8 |
Guest
Posts: n/a
|
mmmmm, Pot Noodle.........
|
21-04-2009, 07:00 PM | #9 |
Upsetting normal people..
Join Date: Mar 2007
Location: Portreath
Bike: S2r
Posts: 833
|
Eat less, and move around more...
Alternatively, you could always cut a few surplus bits off, fingers and toes, that sort of thing, do you really need 2 kidneys? Shave your head, have you thought about inhaling helium ??
__________________
Power is nothing without control... I have neither !
|
21-04-2009, 08:49 PM | #10 |
Guest
Posts: n/a
|
i am the right weight but apparently the wrong height, i need to grow a further 2 foot 6
|
21-04-2009, 11:01 PM | #11 |
Guest
Posts: n/a
|
Good Luck Mate - Weight watchers helped me lose almost 2 stone - but remember a little at a time - fad diets will do you no good as all you lose is fluid, which you put straight back on !
|
|
|